..Folic asid..

yay..mari becerita sudut kesihatan aku..ahaha..aku yang sedia maklum selalu tak sihat..bila2 lagi one week before and after.. Menstruation ..why?cuz i have disease ..so..aku akan cerita satu..apa ubat yang perlu aku makan..dan salah satunya adalah..yang seperti dekat atas.." folic asid"..well..ikuti laa kisah aku..with my.. "specialist"..
me: doc..why do i need folic asid?
doc: well..one day if u marry..and when u are getting pregnant..the mother will produce more blood (red blood cells)..folic asid level will reduce ..in the process.. folic acid is a vital component in development of baby skull, brain and spine...

me: ohh..

doc: one more thing..aa study also showed that, folic acid help to prevent heart disease and stroke..

me :really?

doc: Maslia..there is no harm in taking this supplement as long as u follow the dosage laa!

me: haha..just "eee" with ubat ba doctor..

doc:  its needed for your good Health ok..

me: ya..thanks a lot doc:)

(p/s: well..folic asid memang bagus..now me mmg amik that suplement..5mg per/day..)

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